Wednesday, June 19, 2013
Revolt Week of June 10
I was off track with my Revolt diet for the past two weeks. It all started with the stomach bug week when I didn't feel like eating and lost 3.5 lbs. Then when I felt like food, I wanted bland things like peanut butter and jelly sandwiches and toast and cinnamon bread. I ate a lot of bread and not the healthy wheat kind.
I'm back on track now and have committed to myself to stay on track! It's summertime in Florida so that's lots of time in a bathing suit. We're also going to Jamaica in a couple of weeks where I imagine I'll be living in my bathing suit and not always sober enough to remember to suck in my stomach. It's an all inclusive resort!
I've started running again too. I don't have any big races until the fall but I want to increase my pace. I will be participating in a couple of sprint triathlons including Coteeman and Iron Girl Clermont.
Here are my numbers for the last two weeks.
There are really no changes from my slacker weeks. A little weight gain but I'm ok with that after my unhealthy 3.5 lbs loss because of the stomach bug. The important thing is inches and body fat loss.
Are you working on your bikini body for a special summer trip?
If you need help, consider joining Revolt Fitness! It's all online for only $10 a month...check it out!
Disclaimer: I was given a free membership to Revolt Fitness in exchange for my honest review. All opinions are my own.